These Juices melts your fat naturally

In this post lets see a list of Juices that help to reduce your fat naturally. Without our knowledge we intake high calorie foods from outside, packed foods. Those foods may fill your hunger and add taste to your tongue. But it ends up with fat accumulation. So to avoid that and melt our fat from body, We need regular exercise and some other way to remove the toxins. If we fail to do that, then we are inviting many diseases to our body like heart disease, high Blood pressure, excess weight etc. Here I'm listing the juices that controls your cholesterol level and reduce fat.

 

1. Cabbage Juice
2. Parsley Juice
3. Honey and Lemon
4. Indian Jujube Leaves Infused Water
5. Lemon with Ginger
6. Carrot Juice
7. Cucumber Juice
8. Apple Cider Vinegar
9. Peach Juice

 

Cabbage Juice:

Tartaric Acid present in Cabbage, prevents the accumulation of unwanted fat in our body. As Cabbage is rich in Vitamin A and C, it is good for heart.

Parsley Juice:

Anti-oxidants present in Parsley helps to remove toxins from our body. It also contains Vitamin  A & C, and melts fat from our body. 

Honey and Lemon Juice:

This is one of the old known story(juice). To achieve a flat abs, drink a cup of lukewarm water mixed with 4 tbsp. of Lemon Juice and a tbsp. of honey. Drink this juice an hour before your breakfast.

Indian Jujube Leaves:

Jujube Leaves are rich in Iron, Calcium, Vitamin A,C and B2. Infused water of this Jujube leaves will provide you those Vitamins and Minerals. Just soak few leaves in 500ml of water before bed and drink the water in morning.

Lemon with Ginger:

Add 2 tbsp. of Ginger extract with 3 tbsp. of  Lemon extract and add a tbsp. of honey. Drinking this mix before an hour of dinner will help reduce your belly fat.

Carrot Juice:

Carrot is not only good for eyes but also it helps in melting fat from body. 

 

Cucumber Juice:

Cucumber contains 90 percent of water, hence consumption of this juice will fill your stomach that contains no fat. And also removes toxins from your body.

 

Apple Cider Vinegar:

Mix 2 tbsp. of` Apple Cider Vinegar in a cup of lukewarm water. Drinking this mixture at least a day will melt the accumulated fat.

 

Peach Juice:

Peach contains low calories and no fat. Hence intake of this juice for a month could help in weight control.